Whether you’re new to dating, or returning to it after a long time, this dating advice for men will give you the confidence you need.

1. Put yourself out there.

Finding a partner is virtually impossible if you don’t take the risk of interacting with someone you’ve never met before.

Perhaps you’ve had your heart broken in the past or you struggle with shyness,whatever the reason for your hesitation, it’s important to get past your nerves and commit to meeting new people.

By its nature, dating is a bit nerve racking,it requires you to be vulnerable and open to new experiences. But rather than running a mile from it, try to embrace it.

Remember that your companion on a date will be in exactly the same boat.

2. Meet people online and in real life.

If you’re from an older generation, you’re probably more inclined to meet people in person rather than wade into the unknown world of dating social media platforms But if you’re younger, the thought of striking up conversation with a stranger in person might be terrifying.

Online apps can become a crutch for people who struggle with social interactions, so try not to rely on them too heavily.

You need to practise feeling comfortable around people in real life. It does get easier the more you do it.

3. Don’t overthink your flirting technique.

Flirting is not always easy, but in most cases it fails when you overthink it, or try “pick-up artist” tricks to impress someone, rather than relying on your natural charms.

A good tip when talking to someone new (whether online or in person) is to imagine you’re chatting with a friend or family member – this takes the pressure off, letting you relax and be yourself.

When meeting people in real life, make good eye contact and smile. Listen carefully when they speak, and engage with their stories by offering similar anecdotes. It’s okay to be tactile when flirting, but don’t overdo it – a light touch on the shoulder or hand now and again is fine, but more than that might make them uncomfortable.

Finally, remember the golden rule: if they tell you they’re not interested, or politely take themselves out of the conversation, don’t keep pursuing them.

4. Pick a suitable location to meet.

While you may think a chic bar or expensive restaurant is an ideal first-date venue, they are not always conducive to having a good time.

If you meet your date in a noisy, busy bar, you might struggle to find seats or even hear the other person speaking. Fancy restaurants, meanwhile, can make you feel pressured and uncomfortable.

Instead of going for something “impressive”, opt for a place you know well – whether it’s that Victorian pub near your home or your favourite independent pizzeria. Also, remember that you can try something a bit different. Don’t be afraid to suggest a day date such as a picnic in the park or a stroll around an art gallery.

If it’s in a venue where you’re in your element, the date will automatically go more smoothly.

5. Make a good impression on your first date.

One of the best dating tips for guys and girls is to look your best. First impressions are crucial. The first step to making a good impression is taking some time to polish your appearance.

Have a shower, spend a bit of time on your hair, and make sure you wear something clean (and preferably freshly ironed).

Trainers are okay as long as they’re fairly box-fresh.

Other than your appearance, making a good first impression is about being relaxed, confident and friendly. Confidence isn’t always easy to muster – so if you’re struggling, fake it till you make it!

6. Ask lots of questions.

Online dating tips for men include using a smartphone dating app. However, when you’re actually on a date, it’s time to put your phone away. When you’re in company , scrolling and reading messages is a big no-no. Not only can a phone become a bad habit that leaves you less able to deal with social situations, using one on a date also indicates to the other person that they don’t have your full attention.

When you’re with your date, turn your phone to silent and put it in your pocket or bag. Leaving it on the table – even if it’s flipped over – means it’s still within easy reach.

7. Avoid checking your phone.

Online dating tips for men include using a smartphone dating app. However, when you’re actually on a date, it’s time to put your phone away. When you’re in company , scrolling and reading messages is a big no-no. Not only can a phone become a bad habit that leaves you less able to deal with social situations, using one on a date also indicates to the other person that they don’t have your full attention.

When you’re with your date, turn your phone to silent and put it in your pocket or bag. Leaving it on the table – even if it’s flipped over – means it’s still within easy reach.

8. Don’t come on too strong.

It can be tricky to strike the perfect balance on a first date. You want to come across as confident but not arrogant, interested but not nosy, and polite but not old-fashioned. The same balance needs to be struck when it comes to showing romantic interest in your date.

Even if you’re already hearing wedding bells, you shouldn’t be too forward or assume that your date feels the same. Don’t be afraid to give a few compliments and tell them you’ve had a great time – but don’t expect too much. If you want to see them again, ask for a second date, but don’t be pushy if they seem hesitant or simply say no.

The old relationship advice for men about playing hard to get isn’t a rule to live by, but there’s certainly some benefit to holding your feelings back until you’ve got to know a person better.

9. Debrief with friends.

One of the best things to do post-date is to talk it over with one or two trusted friends – whether or not it went well, and so on. Generally a pal who’s in a committed and happy long-term relationship is more likely to be helpful than one who’s into serial one-night stands.

If the date went well, you can talk to your friends about how to proceed – and get their advice on how to craft that perfect follow-up text. And if the date went badly? They’ll be guaranteed to cheer you up.